Live  vibrantly through nutrition, exercise, hormonal, digestive & immune system health

Jessica works with clients worldwide through phone consultations and in person, specializing in designing Natural Health Solutions for hormone imbalances, fatigue, weight loss and digestive problems. She designs lab-based nutritional programs to help a wide variety of clients overcome health problems and achieve optimum well-being. The benefits of her therapeutic programs help both those with chronic health conditions and people seeking to achieve or maintain optimal health. For more information or to schedule a consultation, call 925-705-2905 or email Jessica at jessica@jessicakastl.com.

Jessica is a caring, committed, motivated, innovative, and passionate health and fitness professional who leads by example by practicing what she preaches. She invariably continues her education in the structure and function of the human body to bring the highest caliber of coaching to her clients.  Jessica designs exercise programs for clients of all ages and fitness levels, ages, male and female, from beginners to athletes. Learn to work with your body to restore mobility through concentrated, specialized exercises and stretches. Reach your strength and fitness goals through individualized programs designed just for you. Jessica will motivate you to strive and thrive!

Quality of Life Improvement

Maximizing Movement